Personalised coaching

You and I working together. 'Coach the person not the book', one of the mantras I have gained over the past few years. You are your own story and for some this needs to stay private, and that's cool, I don't need to know it. We will focus on what you want, how you feel, how you want to feel and where you want to be.  Sometimes this may involve going to back to re-learn the unconscious learnings that have happened in the past, in the same way a sprinter uses blocks to set off from. We will look at the language you use both with yourself internally and with those around you. In my experience our language is the key.  there are a myriad of techniques that may suit individuals. 

So whether it's a deep seated limiting belief or I want to feel congruent about a future decision. Lets talk.